Hot Stones Massage
Melt away the tension and stress
Hot stone massage is a specialty massage that uses smooth, heated stones. They are black volcanic rock that absorbs and retains heat well. It is a deeply soothing, relaxing massage. The heat penetrates deep into the muscle allowing the release of tension effectively.
Rest assures that the Hot stones massage you receive from me is safe, very effective and deeply relaxing.
Greta is a Hot Stone Practitioner since 2007 and perform one of the most relaxing Hot stones European techniques you will ever experience.
Hot stone massage therapy helps melt away tension, ease muscle stiffness, and increase circulation and metabolism and is deeply relaxing.
Hot stone is Great for the winter months, but effective and beneficial all year round.
Benefits of Hot Stone Massage
In addition to deep relaxation, there are many other benefits to having a hot stone massage. They include:
- Pain relief from muscular pain, sprain and strains
- Decreased muscle spasms and tension
- Stress, anxiety and tension relief
- Help with Depression
- Insomnia (improve better sleep)
- Boost poor circulation
- Fibromyalgia
- Rheumatic and arthritis pain
Contraindications and considerations
- Diabetes
- Cancer
- Autoimmune dysfunctions
- Epilepsy
- Neuropathy
- Heart disease
- Skin conditions
- Recent surgeries
- Pregnancy